Amount of Isoleucine in Cereals, CREAM OF RICE, cooked with water, with salt
Breakfast Cereals
In 100 g (Grams) of Cereals, CREAM OF RICE, cooked with water, with salt there is 0.015 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Cereals, CREAM OF RICE, cooked with water, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Cereals, CREAM OF RICE, cooked with water, with salt
Cereals, CREAM OF RICE, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF RICE, cooked with water, with salt are listed below.
Water
|
87.5 g
|
87.5%
|
Energy (calorie)
|
52 kcal
|
|
Energy (joule)
|
218 kJ
|
|
Protein
|
0.9 g
|
0.9%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.3 g
|
0.3%
|
Carbohydrate, by difference
|
11.5 g
|
11.5%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
0.04 g
|
0.04%
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
3.96 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
20 mg
|
0.02%
|
Sodium, Na
|
173 mg
|
0.17%
|
Zinc, Zn
|
0.16 mg
|
|
Copper, Cu
|
0.034 mg
|
|
Manganese, Mn
|
0.144 mg
|
|
Selenium, Se
|
3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals, CREAM OF RICE, cooked with water, with salt